Welcome to Puāwai, I’m Karen Murphy a registered naturopath and an ACC registered Rongoā Māori practitioner, located in Warkworth, New Zealand.
I work with and support you to prevent illness and explore underlying factors contributing to your health concerns.
I’m passionate about nourishing and supporting your mind, body and soul, to enable you to flourish and achieve your full health potential.
As an ACC registered Rongoā Māori practitioner, you can easily access support, including through NIB and Southern Cross Health Society.
"I have a special interest in supporting first responders and athletes who are or have experienced; trauma, stress, anxiety, fatigue and depression.
I understand and acknowledge these dynamics, having served the community for almost 30 years as a Police officer.
I’m also a former World teams and NZ champion in mountain running, NZ champion and record holder for the steeplechase, (2000m and 3000m) and NZ champion in cross country and 3000m.
I draw on my Māori and Pasifika heritage to provide a unique lens to health, where connection with the land, sea and whānau are essential elements for healing and wellbeing."
I will support you to understand the underlying causes of your health concerns.
I will provide you with a unique combination of natural health solutions: herbal medicine, nutritional support, lifestyle adjustments, mind-body practices and emotional release techniques, within a safe and supportive environment.
Bring balance to your life, improve your self-confidence, energy and joy. Be inspired to be the author of your health journey.
Connect with me at Puāwai for your personalised holistic health and wellness plan. A plan that is achievable and realistic for your lifestyle.
Natural Health Solutions
Naturopathy
Therapeutic Massage
